Sid Ahmed Benkada 10:51 row
2,295m
Meters
10:51.1
Time
2:21.8
Pace
130
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 85 |
December 29, 2020 19:02:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.1 | 2,295m | 2:21.8 | 123 | 722 | 20 | 121 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 116 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 125 |
| 10:51.1 | 167m | 2:32.9 | 98 | 636 | 19 | 129 |
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