Sid Ahmed Benkada 10:04 row
2,143m
Meters
10:04.6
Time
2:21.0
Pace
120
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 78 |
January 01, 2021 18:26:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,143m | 2:21.0 | 125 | 729 | 19 | 129 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 127 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 131 |
| 10:04.6 | 16m | 2:23.7 | 118 | 705 | 13 | 131 |
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