Sid Ahmed Benkada 1014m row
1,014m
Meters
4:45.5
Time
2:20.7
Pace
57
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 80 |
January 03, 2021 20:14:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.5 | 1,014m | 2:20.7 | 125 | 731 | 21 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 22 |
| 0:04.7 | 1,014m | 2:47.8 | 74 | 554 | 0 |
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