Sid Ahmed Benkada 10:05 row
2,202m
Meters
10:05.8
Time
2:17.5
Pace
125
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 83 |
January 06, 2021 19:29:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,202m | 2:17.5 | 134 | 762 | 22 | 122 |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 22 | 121 |
| 6:00.0 | 662m | 2:15.9 | 139 | 779 | 22 | 122 |
| 9:00.0 | 661m | 2:16.1 | 139 | 777 | 22 | 123 |
| 10:05.2 | 238m | 2:16.9 | 136 | 768 | 23 | 130 |
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Workout Graph
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