Sid Ahmed Benkada 5:20 row
1,202m
Meters
5:20.9
Time
2:13.4
Pace
71
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 89 |
January 10, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,202m | 2:13.4 | 147 | 806 | 20 | 132 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 131 |
| 5:20.9 | 76m | 2:17.5 | 135 | 763 | 14 | 133 |
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