Sid Ahmed Benkada 2024m row
2,024m
Meters
9:02.9
Time
2:14.1
Pace
120
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 104 |
January 15, 2021 19:03:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.9 | 2,024m | 2:14.1 | 145 | 799 | 21 | 143 |
| 9:02.9 | 2,024m | 2:14.1 | 145 | 799 | 21 | 143 |
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Workout Graph
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