Sid Ahmed Benkada 2119m row
2,119m
Meters
10:12.2
Time
2:24.4
Pace
118
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 86 |
January 17, 2021 18:57:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.2 | 2,119m | 2:24.4 | 116 | 699 | 19 | 112 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 20 | 110 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 19 | 116 |
| 0:34.9 | 2,119m | 2:26.6 | 111 | 682 | 15 | 114 |
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