Sid Ahmed Benkada 1:04 row
194m
Meters
1:04.7
Time
2:46.7
Pace
10
Calories
108
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 81 |
January 19, 2021 20:21:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.7 | 194m | 2:46.7 | 75 | 559 | 19 | 108 |
| 1:04.7 | 194m | 2:46.7 | 75 | 559 | 19 | 108 |
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