Sid Ahmed Benkada 1023m row
1,023m
Meters
4:42.6
Time
2:18.1
Pace
59
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 81 |
January 19, 2021 20:28:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.6 | 1,023m | 2:18.1 | 133 | 757 | 21 | 133 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 22 | 133 |
| 0:07.3 | 1,023m | 2:38.6 | 88 | 601 | 8 | 134 |
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