Sid Ahmed Benkada 6:18 row
1,366m
Meters
6:18.9
Time
2:18.6
Pace
78
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 78 |
January 27, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.9 | 1,366m | 2:18.6 | 131 | 751 | 20 | 125 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 125 |
| 6:18.9 | 284m | 2:18.9 | 131 | 749 | 19 | 126 |
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