Sid Ahmed Benkada 10:02 row
2,149m
Meters
10:02.1
Time
2:20.0
Pace
123
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 78 |
January 29, 2021 08:54:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,149m | 2:20.0 | 127 | 738 | 20 | 128 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 123 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 134 |
| 10:02.1 | 7m | 2:30.0 | 104 | 656 | 0 | 134 |
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