Sid Ahmed Benkada 2022m row
2,022m
Meters
9:38.1
Time
2:22.9
Pace
114
Calories
65
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 75 |
February 05, 2021 09:20:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.1 | 2,022m | 2:22.9 | 120 | 712 | 19 | 65 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 20 | 77 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 20 | 53 |
| 0:07.2 | 2,022m | 2:43.6 | 80 | 574 | 8 | 53 |
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Workout Graph
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