Sid Ahmed Benkada 1026m row
1,026m
Meters
5:40.8
Time
2:46.0
Pace
54
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 79 |
February 05, 2021 10:24:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.8 | 1,026m | 2:46.0 | 76 | 562 | 19 |
| 5:32.1 | 1,000m | 2:46.0 | 76 | 563 | 20 |
| 0:08.4 | 1,026m | 2:41.5 | 83 | 585 | 7 |
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