Sid Ahmed Benkada 1020m row
1,020m
Meters
5:38.1
Time
2:45.7
Pace
54
Calories
137
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 65 |
February 06, 2021 20:10:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.1 | 1,020m | 2:45.7 | 77 | 564 | 18 | 137 |
| 5:11.8 | 1,000m | 2:35.9 | 92 | 617 | 19 | 137 |
| 0:07.5 | 1,020m | 3:07.5 | 53 | 482 | 8 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.