Sid Ahmed Benkada 2017m row
2,017m
Meters
9:39.8
Time
2:23.7
Pace
113
Calories
87
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 77 |
February 09, 2021 17:27:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.8 | 2,017m | 2:23.7 | 118 | 705 | 21 | 87 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 22 | 97 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 22 | 77 |
| 0:05.8 | 2,017m | 2:50.5 | 71 | 542 | 0 | 78 |
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Workout Graph
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