Sid Ahmed Benkada 2014m row
2,014m
Meters
9:10.2
Time
2:16.5
Pace
117
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 79 |
February 10, 2021 19:11:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.2 | 2,014m | 2:16.5 | 137 | 772 | 20 | 129 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 21 | 127 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 20 | 131 |
| 0:04.6 | 2,014m | 2:44.2 | 79 | 571 | 0 | 132 |
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