BENKADA SID AHMED 2021m row
2,021m
Meters
9:25.5
Time
2:19.9
Pace
116
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 79 |
February 14, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.5 | 2,021m | 2:19.9 | 128 | 739 | 20 | 124 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 21 | 123 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 21 | 127 |
| 0:06.8 | 2,021m | 2:41.9 | 82 | 583 | 9 | 127 |
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Workout Graph
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