Sid Ahmed Benkada 124m row

124m

Meters

0:36.5

Time

2:27.1

Pace

6

Calories

94

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate21
Stroke Count13
Drag Factor88

March 06, 2021 19:24:06

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

4x3K

Splits

Time Meters Pace Watts Cal/Hr S/M
0:36.5 124m 2:27.1 110 677 21 94
0:36.5 124m 2:27.1 110 677 21 94

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