Sid Ahmed Benkada 2000m row
2,000m
Meters
8:59.0
Time
2:14.7
Pace
118
Calories
127
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 21 |
Stroke Count | 188 |
Drag Factor | 94 |
March 14, 2021 19:45:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 21 | 127 |
8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 21 | 127 |
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(4-8)x2K r2’