Sid Ahmed Benkada 2000m row
2,000m
Meters
8:56.1
Time
2:14.0
Pace
119
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 94 |
March 16, 2021 19:34:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 21 | 129 |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 21 | 129 |
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(4-8)x2K r2’