Sid Ahmed Benkada 37:34 row
8,204m
Meters
37:34.7
Time
2:17.4
Pace
476
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 759 |
| Drag Factor | 80 |
April 02, 2021 10:12:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:34.7 | 8,204m | 2:17.4 | 135 | 764 | 19 | 136 |
| 7:30.0 | 1,601m | 2:20.5 | 126 | 733 | 20 | 123 |
| 15:00.0 | 1,640m | 2:17.1 | 136 | 766 | 20 | 134 |
| 22:30.0 | 1,645m | 2:16.7 | 137 | 770 | 20 | 138 |
| 30:00.0 | 1,652m | 2:16.1 | 139 | 776 | 20 | 143 |
| 37:30.0 | 1,649m | 2:16.4 | 138 | 774 | 20 | 145 |
| 37:34.7 | 17m | 2:18.2 | 132 | 756 | 13 | 136 |
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60min