Sid Ahmed Benkada 5:09 row
1,037m
Meters
5:09.7
Time
2:29.3
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 77 |
July 16, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,037m | 2:29.3 | 105 | 661 | 20 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 5:09.7 | 28m | 2:53.2 | 67 | 531 | 7 |
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Workout Graph
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