Sid Ahmed Benkada 1:00:00 row
13,049m
Meters
1:00:00.0
Time
2:17.9
Pace
757
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 76 |
July 17, 2021 19:00:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,049m | 2:17.9 | 133 | 758 | 20 |
| 7:30.0 | 1,584m | 2:22.0 | 122 | 720 | 20 |
| 15:00.0 | 1,593m | 2:21.2 | 124 | 727 | 20 |
| 22:30.0 | 1,625m | 2:18.4 | 132 | 753 | 20 |
| 30:00.0 | 1,637m | 2:17.4 | 135 | 763 | 20 |
| 37:30.0 | 1,645m | 2:16.7 | 137 | 770 | 20 |
| 45:00.0 | 1,650m | 2:16.3 | 138 | 775 | 20 |
| 52:30.0 | 1,655m | 2:15.9 | 139 | 779 | 20 |
| 1:00:00.0 | 1,662m | 2:15.3 | 141 | 785 | 20 |
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60min