Sid Ahmed Benkada 1:00:00 row
13,101m
Meters
1:00:00.0
Time
2:17.3
Pace
761
Calories
154
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 1172 |
| Drag Factor | 76 |
July 18, 2021 19:13:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,101m | 2:17.3 | 135 | 764 | 19 | 154 |
| 7:30.0 | 1,590m | 2:21.5 | 124 | 725 | 20 | 137 |
| 15:00.0 | 1,615m | 2:19.3 | 129 | 745 | 20 | 150 |
| 22:30.0 | 1,636m | 2:17.5 | 135 | 763 | 20 | 151 |
| 30:00.0 | 1,637m | 2:17.4 | 135 | 763 | 19 | 153 |
| 37:30.0 | 1,647m | 2:16.6 | 137 | 772 | 19 | 156 |
| 45:00.0 | 1,651m | 2:16.2 | 138 | 775 | 19 | 159 |
| 52:30.0 | 1,656m | 2:15.8 | 140 | 780 | 19 | 162 |
| 1:00:00.0 | 1,669m | 2:14.8 | 143 | 791 | 19 | 166 |
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60min