Sid Ahmed Benkada 37:33 row
8,321m
Meters
37:33.7
Time
2:15.4
Pace
489
Calories
76
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 755 |
| Drag Factor | 84 |
July 25, 2021 19:24:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.7 | 8,321m | 2:15.4 | 141 | 785 | 19 | 76 |
| 7:30.0 | 1,578m | 2:22.5 | 121 | 715 | 20 | 126 |
| 15:00.0 | 1,671m | 2:14.6 | 143 | 793 | 20 | 141 |
| 22:30.0 | 1,673m | 2:14.4 | 144 | 795 | 20 | 115 |
| 30:00.0 | 1,674m | 2:14.4 | 144 | 796 | 20 | |
| 37:30.0 | 1,713m | 2:11.3 | 154 | 831 | 20 | |
| 37:33.7 | 13m | 2:22.3 | 121 | 717 | 16 |
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60min