Sid Ahmed Benkada 1:00:00 row
13,102m
Meters
1:00:00.0
Time
2:17.3
Pace
763
Calories
10
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 76 |
July 27, 2021 20:44:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,102m | 2:17.3 | 135 | 764 | 19 | 10 |
| 7:30.0 | 1,590m | 2:21.5 | 124 | 725 | 20 | 85 |
| 15:00.0 | 1,618m | 2:19.0 | 130 | 747 | 20 | |
| 22:30.0 | 1,619m | 2:18.9 | 130 | 748 | 19 | |
| 30:00.0 | 1,646m | 2:16.6 | 137 | 771 | 19 | |
| 37:30.0 | 1,654m | 2:16.0 | 139 | 778 | 19 | |
| 45:00.0 | 1,655m | 2:15.9 | 139 | 779 | 19 | |
| 52:30.0 | 1,656m | 2:15.8 | 140 | 780 | 19 | |
| 1:00:00.0 | 1,664m | 2:15.2 | 142 | 787 | 19 |
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60min