Sid Ahmed Benkada 1:00:00 row
13,367m
Meters
1:00:00.0
Time
2:14.6
Pace
791
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 80 |
August 01, 2021 20:23:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,367m | 2:14.6 | 143 | 793 | 20 |
| 7:30.0 | 1,629m | 2:18.1 | 133 | 757 | 20 |
| 15:00.0 | 1,672m | 2:14.5 | 144 | 794 | 20 |
| 22:30.0 | 1,672m | 2:14.5 | 144 | 794 | 20 |
| 30:00.0 | 1,673m | 2:14.4 | 144 | 795 | 20 |
| 37:30.0 | 1,670m | 2:14.7 | 143 | 792 | 20 |
| 45:00.0 | 1,672m | 2:14.5 | 144 | 794 | 20 |
| 52:30.0 | 1,678m | 2:14.0 | 145 | 799 | 20 |
| 1:00:00.0 | 1,701m | 2:12.2 | 151 | 820 | 20 |
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60min