Sid Ahmed Benkada 8:00 row
1,755m
Meters
8:00.0
Time
2:16.7
Pace
102
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 99 |
August 31, 2021 19:04:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,755m | 2:16.7 | 137 | 771 | 21 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 22 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 20 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 21 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 21 |
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8mn