Sid Ahmed Benkada 24m row
24
Meters
0:16.6
Time
5:45.8
Pace
1
Calories
65
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 14 |
| Stroke Count | 4 |
| Drag Factor | 73 |
January 03, 2021 20:00:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.6 | 24 | 5:45.8 | 8 | 329 | 14 | 65 |
| 0:16.6 | 24 | 5:45.8 | 8 | 329 | 14 | 65 |