Sid Ahmed Benkada 10:08 row
2,049m
Meters
10:08.0
Time
2:28.3
Pace
112
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 72 |
October 15, 2021 16:16:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 2,049m | 2:28.3 | 107 | 668 | 18 |
| 7:30.0 | 1,517m | 2:28.3 | 107 | 669 | 19 |
| 10:08.0 | 533m | 2:28.2 | 107 | 669 | 18 |
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60min