Sid Ahmed Benkada 8:00 row
1,652m
Meters
8:00.0
Time
2:25.2
Pace
92
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 151 |
| Drag Factor | 67 |
December 05, 2021 19:12:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,652m | 2:25.2 | 114 | 692 | 18 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 20 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 18 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 18 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 19 |
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8mn