Sid Ahmed Benkada 0:45 row
125m
Meters
0:45.8
Time
3:03.2
Pace
6
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 17 |
| Stroke Count | 13 |
| Drag Factor | 67 |
December 05, 2021 19:56:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.8 | 125m | 3:03.2 | 57 | 495 | 17 |
| 0:45.8 | 126m | 3:01.7 | 58 | 500 | 17 |
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5mn