Sid Ahmed Benkada 8:00 row
1,706m
Meters
8:00.0
Time
2:20.6
Pace
96
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 67 |
December 06, 2021 19:24:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,706m | 2:20.6 | 126 | 732 | 20 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 20 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 20 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 20 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 21 |
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8mn