Sid Ahmed Benkada 10000m row
10,000m
Meters
47:35.0
Time
2:22.7
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 920 |
| Drag Factor | 66 |
June 15, 2022 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:35.0 | 10,000m | 2:22.7 | 120 | 714 | 19 |
| 9:34.5 | 2,000m | 2:23.6 | 118 | 706 | 20 |
| 9:27.7 | 4,000m | 2:21.9 | 122 | 721 | 19 |
| 9:31.6 | 6,000m | 2:22.9 | 120 | 712 | 19 |
| 9:30.0 | 8,000m | 2:22.5 | 121 | 716 | 20 |
| 9:31.2 | 10,000m | 2:22.8 | 120 | 713 | 19 |
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Workout Graph
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