Sid Ahmed Benkada 5:43 row
1,012m
Meters
5:43.0
Time
2:49.4
Pace
52
Calories
132
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 154 |
June 24, 2022 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.0 | 1,012m | 2:49.4 | 72 | 547 | 20 | 132 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 21 | 133 |
| 5:43.0 | 134m | 2:40.4 | 85 | 591 | 18 | 132 |
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