Sid Ahmed Benkada 5:31 row
1,019m
Meters
5:31.1
Time
2:42.4
Pace
52
Calories
132
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 104 |
June 27, 2022 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.1 | 1,019m | 2:42.4 | 82 | 580 | 25 | 132 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 26 | 132 |
| 5:31.1 | 93m | 2:47.2 | 75 | 557 | 17 | 133 |
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