Sid Ahmed Benkada 0:32 BikeErg
125m
Meters
0:32.2
Time
4:17.6
Pace
3
Calories
134
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| RPM | 66 |
| Revolution Count | 28 |
| Power/kg | 0.24 |
| Drag Factor | 29 |
June 28, 2022 21:15:42
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:32.2 | 125m | 4:17.6 | 20 | 370 | 66 | 134 |
| 0:32.3 | 126m | 4:16.3 | 21 | 371 | 66 | 134 |
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10 minutes - Bike - Concept2 Rankings & Challenges
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