Sid Ahmed Benkada 3:54 row
766m
Meters
3:54.4
Time
2:33.0
Pace
42
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 66 |
May 26, 2023 20:36:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.4 | 766m | 2:33.0 | 98 | 636 | 21 | 119 |
| 3:54.4 | 766m | 2:33.0 | 98 | 636 | 21 | 119 |
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6x10min r2'
🎯 Activité Physique
Laisser le cardio revenir tranquillement à sa place.
app.erg.zone