Sid Ahmed Benkada 0:03 row
5m
Meters
0:03.2
Time
5:20.0
Pace
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 2 |
| Stroke Count | 1 |
May 26, 2024 21:34:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:03.2 | 5m | 5:20.0 | 11 | 336 | 2 |
| 0:03.2 | 5m | 5:20.0 | 11 | 336 | 2 |
6x10min r2'
🎯 Activité Physique
Laisser le cardio revenir tranquillement à sa place.
app.erg.zone