Lawrence Schroeder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/17 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
12/19/17 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
12/17/17 |
6,475m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/16/17 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
12/15/17 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
12/15/17 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
12/15/17 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
12/14/17 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
12/13/17 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
12/13/17 |
500m |
|
|
RowErg |
Hwt |
View workout
|
12/13/17 |
500m |
|
|
RowErg |
Hwt |
View workout
|
12/13/17 |
500m |
|
|
RowErg |
Hwt |
View workout
|
12/13/17 |
500m |
|
|
RowErg |
Hwt |
View workout
|
12/13/17 |
500m |
|
|
RowErg |
Hwt |
View workout
|
12/13/17 |
500m |
|
|
RowErg |
Hwt |
View workout
|
12/12/17 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
12/12/17 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
12/12/17 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
12/11/17 |
500m |
|
|
RowErg |
Hwt |
View workout
|
12/11/17 |
500m |
|
|
RowErg |
Hwt |
View workout
|