Greg Browning 30:18 row
5,461
Meters
30:18.6
Time
2:46.5
Pace
282
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
| Stroke Count | 896 |
February 06, 2017 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.6 | 5,461 | 2:46.5 | 76 | 558 | 282 | 30 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 30 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 30 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 30 |
| 20:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 30 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 30 |
| 30:18.0 | 829 | 3:11.7 | 50 | 464 | 41 | 27 |
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Workout Graph
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