Greg Browning 30:16 row
6,111
Meters
30:16.2
Time
2:28.6
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
March 17, 2017 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.2 | 6,111 | 2:28.6 | 107 | 662 | 334 | 33 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 34 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 33 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 33 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 34 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 33 |
| 30:16.0 | 919 | 2:51.9 | 69 | 546 | 48 | 30 |
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Workout Graph
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