Greg Browning 40:19 row
8,035
Meters
40:19.9
Time
2:30.5
Pace
439
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
| Stroke Count | 1219 |
May 30, 2017 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:19.9 | 8,035 | 2:30.5 | 102 | 653 | 439 | 30 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 31 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 33 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 32 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 31 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 30 |
| 30:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 28 |
| 35:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 29 |
| 40:19.0 | 876 | 3:02.0 | 58 | 496 | 44 | 28 |
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Workout Graph
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