Greg Browning 24:30 row
4,890
Meters
24:30.4
Time
2:30.3
Pace
266
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 31 |
| Stroke Count | 743 |
December 23, 2017 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.4 | 4,890 | 2:30.3 | 103 | 651 | 266 | 31 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 29 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 32 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 30 |
| 24:30.0 | 1,040 | 4:34.0 | 17 | 366 | 58 | 31 |
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