Greg Browning 31:30 row
5,015
Meters
31:30.2
Time
3:08.4
Pace
251
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 763 |
March 09, 2018 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:30.2 | 5,015 | 3:08.4 | 52 | 478 | 251 | 24 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 26 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 21 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 25 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 25 |
| 25:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 24 |
| 31:30.0 | 783 | 4:09.0 | 23 | 360 | 39 | 24 |
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Workout Graph
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