Enrico Stein 15:04 row
3,454
Meters
15:04.5
Time
2:10.9
Pace
208
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 172 |
February 12, 2018 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,454 | 2:10.9 | 156 | 836 | 208 | 25 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 25 |
| 15:04.5 | 13 | 2:53.0 | 68 | 532 | 0 |
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Workout Graph
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