Enrico Stein 30:04 row
6,589
Meters
30:04.8
Time
2:16.9
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 158 |
February 19, 2018 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,589 | 2:16.9 | 136 | 768 | 382 | 23 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 24 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 24 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 25 |
| 30:04.8 | 15 | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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