Enrico Stein 20:05 row
4,445m
Meters
20:05.8
Time
2:15.6
Pace
259
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 224 |
February 21, 2018 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,445m | 2:15.6 | 140 | 782 | 23 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 20:05.8 | 19m | 2:32.6 | 98 | 638 |
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Workout Graph
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