Enrico Stein 30:05 row
6,309
Meters
30:05.3
Time
2:23.0
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 211 |
March 07, 2018 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,309 | 2:23.0 | 120 | 705 | 354 | 23 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 23 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 |
| 30:05.3 | 17 | 2:35.8 | 92 | 618 | 0 |
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Workout Graph
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