Enrico Stein 15:12 row
3,040m
Meters
15:12.8
Time
2:30.1
Pace
164
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 19 |
Stroke Count | 351 |
Drag Factor | 214 |
March 23, 2018 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:12.8 | 3,040m | 2:30.1 | 103 | 655 | 19 |
5:00.0 | 961m | 2:36.0 | 92 | 616 | 23 |
10:00.0 | 991m | 2:31.3 | 101 | 647 | 23 |
15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
15:12.8 | 28m | 3:48.5 | 29 | 400 | 9 |
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Workout Graph
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